Neurodiversity Affirming Coaching and Support Services for Autistic and ADHD Teens and Adults 

Are you navigating life with Autism or ADHD constantly battling the weight of daily demands? 

You’re not alone. As a neurodivergent person myself, I deeply understand the frustration of trying to live authentically in a world that often doesn’t seem designed for the way our brains work.

When clients come to me, they’re often struggling with executive functioning challenges—managing tasks, keeping up with responsibilities, and balancing work, school, or family life. No matter how hard they try, it feels like they’re always falling behind, while others seem to move through life with ease.

Socializing can feel exhausting too. It’s not that they don’t want to connect with others, but constantly masking—hiding parts of themselves to fit in—can be draining. The desire to share their unique passions and interests is met with disinterest or dismissal, leaving them feeling misunderstood or out of place.

My clients often describe feeling "different," as if they’re working twice as hard just to be seen as good enough. The energy it takes to stay on top of everything means they end the day exhausted, and yet still feel like they didn’t measure up.

But here’s the thing—your brain isn’t the problem. The way you process and experience the world is valid. The struggles you're facing are real, but they don’t define your potential. Before coaching, many of my clients felt like they were constantly falling short—whether at work, in school, or as parents—and it was taking a toll on their self-esteem.

I know what it’s like to live this experience. As a coach who’s also neurodivergent, I get it. I’ve lived through the frustrations, the exhaustion, and the desire to finally just be accepted as I am. And that’s why I’m passionate about supporting others on this journey—to help you develop tools that work for you and to guide you toward living as your authentic self without compromise.

You deserve a life where your strengths are celebrated, where you don’t have to hide, and where you can thrive. Let’s work together to overcome the challenges that feel overwhelming and build the skills that allow you to navigate life with confidence. You don’t have to go through this alone. I’m here to help you embrace who you are fully and unapologetically.